Ages 10-14 Designed to provide a great workout for youth in Cardio, Calisthenics, and Coordination.
Youth Functional Fitness
Ages 10-18 Join a Personal Trainer in our Private Functional Training Studio for an incredible workout designed for youth. Functional Fitness workouts improve muscular strength, power, and endurance, cardio, balance and coordination, and mobility. Youth will work as a team to climb, lift, throw, and pull all while becoming better versions of themselves.
