Your trainer will provide a free assessment before you begin to evaluate your health and establish your goals. You will work as a team to create a plan that fits your fitness, schedule, and lifestyle. Learn what motivates you, how you handle stress, what type of workout is ideal for your body type, and how to rest and recover from your workouts.

Our 14 nationally certified personal trainers are specialized in youth and adult fitness, pregnant and postpartum fitness, sports nutrition, injury recovery, arthritis management, and gender affirming strength training. Many of our trainers hold degrees in kinesiology, sports medicine, and physical education; and have competed as college athletes in swimming, soccer, track and field, and football.

The YMCA of Montclair values strong communities and proudly employs a diverse staff. Our personal trainers are a reflection of our members and represent a broad range of ages, ethnicities, genders, abilities, and body sizes. Spoken languages include English, Spanish, and Greek.

Program Locations

Take the next step with the support and guidance of a professional. Our personal trainers are here to help you with healthy lifestyle change that is personalized, sustainable, and challenging.

Our goal is your success. Whether you are looking to excel at your sport, build healthy habits, prevent disease, or dramatically change the way your body looks, working with a personal trainer ensures you can do so safely and with maximum results.

PERSONAL TRAINING

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(Not required for existing clients)

PRICING

  • $180/Intro Package of 3 sessions

  • $420/Package of 5 sessions

  • $800/Package of 10 sessions

PERSONAL TRAINING

Purchase after intake is completed

Hourly Training No Contracts

People working out and training in a gym setting

  • Group Training

  • Youth Training

  • Athletic Performance Training

Sports Specific Training

teen with trainer

  • Individual or Team Sports

  • Club or Recreational Players

  • Varsity and College Bound

  • Post Collegiate & Adult Amateur

ATHLETIC PERFORMANCE LAB (APL)

Man exercising with battle ropes in modern gym setting

Custom Training Plans For All Levels
The Athletic Performance Lab is a private workout space dedicated to performance-based workouts, used for personal training and small-group instruction. The space contains a power rack and barbell equipment, free weights, an ergonomic motorless treadmill, a tire flip, adjustable standard and Nordic benches, TRX Suspension trainers, Vertimax, turf run and weighted sled, a rack and bar installation, kettlebells, slam balls, and a variety of functional free motion equipment.

OUR TRAINERS

Please visit our MotionVibe App to check out our full team of Personal Trainers.

CONTACT

Franklyn Roy
Healthy Living Director
[email protected]
973-415-6111