The public health concerns regarding COVID-19 have brought about some challenging times for us all. The YMCA of Montclair is closed until it is safe to open. To meet the challenge, we are excited to bring Virtual Personal Training to our YMCA members so that you can continue to focus on your health from home! The YMCA of Montclair Virtual Personal Training Program is customized for any age, fitness level, and fitness goal.
WHAT WE OFFER
Plans are created specifically for you by your YMCA of Montclair personal trainer. Our goal is to help you become the best version of yourself. Teaching you a lifestyle and behavior change that can help you stay healthy and fit for a lifetime. Learn proper form, work-rest ratios, and the most effective fat loss and muscle building techniques. Stay accountable by communicating with your trainer weekly.
To get started, click the link box above to choose the number of weekly sessions that work best for you! You will be contacted by Y staff to discuss your training and the day and time that works for you in your schedule to meet online.
Your first session is a free assessment to ensure you understand the technology and receive your basic fitness assessment. Use Zoom, Skype, or Whatsapp on your computer or smart mobile device. Contact our Welcome Center at 973-744-3400 for information email agutierrez@montclairymca.org.
Virtual sessions are 30 minutes.
- 1/week $112 per month ($28/session)
- 2/week $182 per month ($24/session)
- 3/week $264 per month ($22/session)
These sessions are discounted from on-site prices.