YMCA OF MONTCLAIR

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Personal Training

INVEST IN YOURSELF. GET THE SUPPORT THAT YOU NEED.
INVEST IN YOURSELF. GET THE SUPPORT THAT YOU NEED.

Our nationally certified personal trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Please call to schedule an appointment. Special discount pricing for seniors. Contact our Welcome Center at 973-744-3400 for information or email wellness@montclairymca.org.

All payments are made at the Welcome Center. Outside personal trainers are not permitted. Members using personal trainers other than YMCA of Montclair personal training staff may have their membership privileges revoked.

MEET OUR PERSONAL TRAINERS

FUNCTIONAL TRAINING STUDIO

HEALTHY LIVING BLOG

PERSONAL TRAINING OPTIONS
PERSONAL TRAINING OPTIONS
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5, 10, 20 Pack Personal Training

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    Jumpstart/Fitstart

    ONE-ON-ONE FITNESS ORIENTATION Free with Family Membership

    JUMPSTART New Members can get a tour of the Circuit Room guided by a Nationally Certified Personal Trainer. The tour provides a general description of the equipment and uses for the machines along with an explanation of how they work and the benefits that can be achieved. A Jumpstart will ease any tension a Member new to the facility may feel.

    FITSTART One hour with a Nationally Certified Personal Trainer provides a detailed overview of the equipment in all three workout rooms: Circuit, Cardio and Weight. After an intake discussion about personal needs, goals and any medical issues, the Trainer will provide a walk through, explaining what equipment would be most beneficial. The Member will have the opportunity to try out the machines with the Trainer on-hand to offer guidance on technique and expectations.
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    Personal Training

    Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required

    Single PT session $75
    The Start-Up 3-Pack $210 (Save $15)
    The Conditioning 5-Pack $350 (Save $25)
    The Training 10-Pack  $600 (Save $150)
    The Endurance 20-Pack $1,100 (Save $400)

    Special discount pricing for seniors.
    With the purchase of PT, you are eligible to purchase a 10 pack for the FTS for $100 — a $25 savings!

    In addition to traditional personal training, the following specialty trainings are available:

    • One-on-One Stretching
    • Vertimax Training
    • Yoga/Pilates Training 

  • Personal Training Tri-Pack or Fit Pack

    Undecided about Personal Training? Give it a whirl with the Tri-Pack. Three 30-minute Personal Training sessions with a Nationally Certified Personal Trainer will provide motivation and focus on proper form and technique making your workout safer. All three sessions must be used within three months from date of purchase. Membership Required

    $99

    OR

    The Fit Pack offers three personal training sessions with a Nationally Certified Personal Trainer and two 45-minute sessions with a Registered Dietician. Includes before and after body composition. Membership Required

    $350 (save $25)

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    Group Training

    Train together and save! We all could use a little bit of support sometimes. Finding it harder to get the motivation you need to get through your workouts? You need a Buddy! Let us help pair you with your new workout Buddy. Just submit your goals, fitness level and times of availability and the Health & Wellness Dept. will pair you with your new workout partner. For your convenience, a Buddy Match Up Board is posted. Fill out your buddy card and we will take care of the rest! Membership Required

    TRAINING FOR
    2 members $40 each p/hr
    3 members $38 each p/hr
    4 members $35 each p/hr
    5 members $30 each p/hr

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    Youth Personal Training

    Budding athletes or young fitness enthusiasts can benefit from personal training. Working with a Nationally Certified Personal Trainer will provide the student with professional guidance on proper form and technique. Individually designed programs can accommodate any fitness level. Kids will reach their goals while building self-esteem and having fun. Membership Required

    Single $50
    3 Sessions $135
    5 Sessions $225
    10 Sessions $400
    20 Sessions $700

    SAVE WITH FRIENDS
    2 Youth Members $30 per person
    3+ Youth Members $25 per person

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    Nutritional Consultation

    An hour-long session with our Registered Dietician includes diet analysis, discussion of eating habits, behavior modification strategies, and basic menu planning. Combined with exercise, a better diet promotes overall health and could reduce the risk of chronic diseases. Membership Required

    $75

Please plan ahead. Due to our Staff Recognition Event, on Sunday, January 26 the Park Street YMCA Gymnasium will close at 5pm and the Building will close at 6pm.
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