Y SWIM LESSON (YSL)
We offer the National YMCA Swim Lesson Curriculum year-round for swimmers of all ages and skill levels.
We offer the National YMCA Swim Lesson Curriculum year-round for swimmers of all ages and skill levels.
YMCA swim lessons emphasize water safety, skill, and stroke development. In stages 1-3 students learn personal water safety and achieve basic swimming competency by learning two benchmark skills — swim, float, swim and jump, push, turn, grab.
Having mastered the fundamentals, students in stages 4-6, learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social, emotional, and cognitive well-being, and foster a lifetime of physical activity. YMCA swim lessons follow the National YMCA’s child-to-instructor ratio to ensure plenty of time in the water. We strive to foster a student-centered and caring atmosphere with well-trained professionals.
AQUATICS INCLUSION CLASS Ages 6 years and up This unique program has been developed exclusively for children & adults with physical and developmental disabilities. With a maximum of two participants per instructor, this program aims to meet the safety and swim development of each participant. Class will meet once a week and small class ratios will ensure that each class is designed specifically to meet the needs of each participant.
SCHOOL AGE

In addition to water safety, school-age children learn water acclimation, water movement, water stamina, water stroke development, water stroke mechanics, water endurance sports & games, and aquatics conditioning in stages 1-7. An Aquatics Inclusion class is also offered for participants with diverse abilities.
STROKE CLINICS

This clinic is for swimmers with basic ability and are able to swim a minimum of 50 yards. All four competitive strokes are evaluated and corrected with the use of drills and corrective feedback to further develop existing skills. The goal of the clinic is to help swimmers improve stroke technique and teach drills that will enable the continued refinement of the stroke. Swimmers are not required to swim all strokes and may work on only those strokes they choose. Swimmers must wear a cap and goggles. During the clinic, hand paddles and fins may be used. Participant may use ours or bring their own.
Helpful Reminders
Swim Lesson Evaluations
THANK YOU TO OUR FUNDERS
Thank you to the YMCA of the USA Strategic Initiatives Fund, NJ YMCA State Alliance, USA Swimming Foundation, and Association of Aquatics Professionals for their generous support that helps us provide swim lessons and access to water safety and drowning prevention programs to children who would not otherwise have the opportunity to learn to swim.









