Yoga, Pilates and Meditation
Yoga
The YMCA of Montclair welcomes you to experience the ancient art of yoga with our experienced, certified teachers. Yoga has many proven benefits including increased flexibility, improved endurance and reduced stress.
The Y offers the best value of any yoga studio in the Montclair area. For the price of your Y membership, you can take UNLIMITED classes.
We teach many different yoga modalities, have classes for all levels and convenient class times to fit any schedule.
Adult Mind and Body Class Schedule
NEW! Private Yoga Training Sessions
Adult Yoga Class Descriptions
Yoga All Levels
Chair Yoga
Gentle Yoga
Yoga Iyengar
Vinyasa Yoga
Kundalini Yoga
Yoga Level 1
Yoga Level 2
Power Yoga
Youth & Family Yoga Class Descriptions and Schedules
Kids Yoga (Ages 9-13)
Waddler Yoga*
Toddler Yoga *
Family Style Yoga*
Pre-Natal Yoga*
Post Partum Yoga Back and Core*
*An additional fee applies
Other Mind & Body Classes
The YMCA of Montclair also offers Pilates, Tai Chi and meditation classes.
Pilates Mat
Power Pilates
Tai Chi
Mindfulness Meditation
Just Stretch