Take live group exercise classes led by YMCA of Montclair instructors from the comfort of your home! The classes can be accessed through our MotionVibe live stream platform. Classes are listed below.
Barre Fusion – Full body workout targeting the upper body, lower body, and core in 30 minutes. A combination of low weight and high reps are used to burn out each part of the body with a focus on muscle tone.
H.I.I.T- High. Intensity.Interval.Training. This full-body workout brings the heat! Using interval training with high-intensity exercises. Improve your cardio, strength, and endurance!
Or, take advantage of our growing On Demand library of classes on MotionVibe. There’s a workout for all ages and ability levels. Y Instructor and Trainer Chris Fetchik has created a series of 11 Living Room workout videos. Each video is a 50-minute workout. There are MOSSA videos to choose from as well.
Virtual Classes and the Y On-Demand Library are included with membership. For those that want only a virtual membership to our Y, a monthly virtual membership is available.