Individual Fitness Access | YMCA OF MONTCLAIR

YMCA OF MONTCLAIR

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Individual Fitness Access

BACK TO A HEALTHIER YOU
BACK TO A HEALTHIER YOU

We are excited to offer Individual Fitness Access at our Park Street YMCA, a unique experience open to Active Members of the YMCA of Montclair. Access is limited to individual and family members age 16 & up, advanced registration is required on MotionVibe.

Family membership: Currently we require, family membership holders 16 and over to create individual accounts in MotionVibe and register for classes. This policy change enables the Y to maintain required capacity.

The Park Street YMCA offers top-of-the-line cardio equipment, circuit, and strength equipment, as well as stretching and weight training areas. Enter through the Lower Lobby. Facial coverings must be worn during the check-in process, all common areas, and while exiting the building.

  • Duration 45 Minutes
  • Available on Mondays, Wednesdays, Fridays
  • Registration is available at 7am the day prior.
  • Only 1 member or family and a Y staff person will be allowed in any exercise room at a time.
  • If you need to cancel your reservation, please log on to MotionVibe and Unregister.
REGISTER WITH MOTIONVIBE

  • CARDIO ROOM 1

    4 Lifefitness Treadmills
    2 Stairmasters
    1 SciFit Ergometers
    3 Matrix Ellipticals
    6 Lifefitness Ellipticals

  • CARDIO ROOM 2

    2 Seated Nu Step Steppers
    2 Lifefitness Recumbent Bikes
    3 True Ellipticals
    3 Technogym Steppers
    1 Helix Lateral

  • CIRCUIT ROOM

    Squat
    Leg Extension
    Ab Crunch
    Seated Row
    Chest Press
    Shoulder Press
    Lat Pulldown
    Triceps Press
    Biceps Curl

  • FUNCTIONAL CARDIO ROOM

    1 Cybex Arc Trainer
    2 Matrix Treadmills
    1 Precor AMT
    4 Lifefitness Upright Bikes
    2 Lifefitness Spin Bikes
    1 Concept Two Rower
    1 Helix Lateral

  • WEIGHT ROOM

    Seated Leg Press; Prone Leg Curl; Cybex Chest Press; Cybex Bravo Pro; Abduction/Adduction; Plate Loaded Hammer Strength Calf Raise; Smith Machine; 2 Squat Racks; Cybex Cable Crossover Tower; Tricep Pushdown; Lat Pulldown; Low Row; Dip Chin; Dual Pully Pulldown; EX Curl Bars; Dumbells; Kettlebells; Seated Flat Bench; Seated Adjustable; Incline Bench; Hammer Strength LinearLeg Press; Hammer Strength Linear Hack Squat

  • WEIGHT ROOM #2 GYMNASIUM

    Selectorized equipment: Hammer Strength: Standing Calf; Leg Extension; Seated Leg Curl; Lateral Raise; Triceps Extension; Biceps Curl; Pectoral Fly/Rear Deltoid; Shoulder Press; Abdominal Crunch; Back Extension; Cybex Eagle Selector Glute; Calf Raise; Dumbells; Kettlebells; Seated Flat Bench; Seated Adjustable; Decline Bench; 3 Concept Two Rowers;2 Semi-Private Exercise Pods for a concentrated workout experience.