The Park Street YMCA offers top-of-the-line cardio equipment, circuit, and strength equipment, as well as stretching and weight training areas.
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CARDIO ROOM 1 BLUE
4 Lifefitness Treadmills
2 Stairmasters
1 SciFit Ergometers
3 Matrix Ellipticals
6 Lifefitness Ellipticals
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CARDIO ROOM 2 BLUE
2 Seated Nu Step Steppers
2 Lifefitness Recumbent Bikes
3 True Ellipticals
3 Technogym Steppers
1 Helix Lateral
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CIRCUIT ROOM ORANGE (HOLM)
Squat
Leg Extension
Ab Crunch
Seated Row
Chest Press
Shoulder Press
Lat Pulldown
Triceps Press
Biceps Curl
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CIRCUIT ROOM ORANGE
1 Cybex Arc Trainer
2 Matrix Treadmills
1 Precor AMT
4 Lifefitness Upright Bikes
2 Lifefitness Spin Bikes
1 Concept Two Rower
1 Helix Lateral
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WEIGHT ROOM RED
Seated Leg Press; Prone Leg Curl; Cybex Chest Press; Cybex Bravo Pro; Abduction/Adduction; Plate Loaded Hammer Strength Calf Raise; Smith Machine; 2 Squat Racks; Cybex Cable Crossover Tower; Tricep Pushdown; Lat Pulldown; Low Row; Dip Chin; Dual Pully Pulldown; EX Curl Bars; Dumbells; Kettlebells; Seated Flat Bench; Seated Adjustable; Incline Bench; Hammer Strength LinearLeg Press; Hammer Strength Linear Hack Squat
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WEIGHT ROOM RED #2
Selectorized equipment: Hammer Strength: Standing Calf; Leg Extension; Seated Leg Curl; Lateral Raise; Triceps Extension; Biceps Curl; Pectoral Fly/Rear Deltoid; Shoulder Press; Abdominal Crunch; Back Extension; Cybex Eagle Selector Glute; Calf Raise