The Y's Prevent T2 Diabetes Prevention Program, sponsored by the Department of Health, is based on the Centers for Disease Control and Prevention (CDC)'s curriculum. The program is proven to assist adults with prediabetes in preventing or delaying the development of type 2 diabetes. Participants must meet certain requirements such as being 18+ and prediabetic. Click HERE to learn more.
Registration closes on October 21.
This program is possible thanks to a generous grant from the Partners For Health Foundation.
- Free program and YMCA membership.
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- Weekly group informational sessions and support with a trained lifestyle coach.
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- Maintain sustainable lifestyle changes, including healthy eating, increased physical activity, and stress management.
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- Reduced risk of developing Type 2 Diabetes and other risk factors including obesity, high blood pressure, and heart disease.Â
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PROGRAM START DATE
Tuesday, October 1, 2024
2:00pm In-Person
6:00pm Virtual -
Location
YMCA of MontclairÂ
25 Park Street
Montclair, NJ 07042Â