YMCA OF MONTCLAIR
Park Street Branch: (973) 744-3400
Geyer Family Branch: (973) 783-7640
+100%-

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Yoga Mindfulness Meditation

Yoga Mindfulness Meditation is effective for stress reduction and pain management. Promotes inner calm, wisdom, wakefulness and joy. Generally class is conducted with participants in a seated position; however, other variations are used as well.

Location: Park Street Branch, 25 Park Street, Montclair, NJ 07042 Maps & Directions

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ages: 13-18+