Baby and Me Yoga is geared for babies who have not yet begun to walk and for parents or caregivers who want to be able to tend to their own well being while connecting with baby. Classes will just be 30 minutes so babies stay interested. This is a welcoming class for all levels even if you have no prior knowledge of Yoga yourself. The baby and you both are in good hands!
KID’S NIGHT OUT Ages 6 months – 12 years
Sign up for Kids Night Out at the Geyer Family YMCA and you can take the night off! We’ll keep them busy with sports; gym games; arts and crafts; swimming; rock wall climbing; and much more! Bring friends! Families do not need to be Y members to enjoy this program. Scheduled the first and third Saturday evening of every month unless there is a holiday.
September 7, 28
October 5, 19
November 2, 16
December 7, 14, 21, 28
Family Members – $25
Kinder Members – $35
Community – $45
Each additional sibling $15
Paperwork to be completed in advance. Nursery available for children under 3.
Prenatal Yoga is for expectant parents who are in 1st, 2nd, 3rd, and 4th trimester (3 months post-natal). This a warm and welcoming environment, where we will spend time at the beginning of the class listening and being heard, if you wish to share. Classes do include Yoga Asana (poses) that are strengthening, safe, and suggested for your respective stage and experience level.
Each class offers meditation, movement, introspection, and relaxation.